In-Studio Yoga for Athletes

  • 1 hour
  • 2014 East 2nd Street

Service Description

A stretchy morning flow to help awake and open the body. This vinyasa style class focuses on back and hip openers, balance and a concentration on core muscles. All levels welcome. You don't have to be an athlete to take this class however you might leave feeling like one!

Upcoming Sessions

Contact Details

  • 2014 East 2nd Street, Montgomery, AL, USA