a gentle warm relaxation with one of the Masters.
- 1 hr1 hour
- donation baseddonation based
- 2014 East 2nd Street
This gentle class is designed to help you relax. You will hold each pose for 1-5 minutes so connective tissues release and elongate. Yin helps ease stress, recover from injuries, and restore tissue. Falling asleep in this class is the ultimate compliment. Adaptable poses for all levels.
2014 East 2nd Street, Montgomery, AL, USA