Sat, Jan 13|
Hot 26 Workshop Sitting Series
A special one-time yoga workshop designed to deepen participants' practice and understanding of the renowned Hot 26 yoga sequence, with a specific focus on the sitting series.
Time & Location
Jan 13, 2024, 11:30 AM – 1:30 PM
Montgomery, 2014 E 2nd St, Montgomery, AL 36106, USA
About the event
Conducted in a heated environment, this workshop creates the perfect setting for enhancing flexibility and deepening poses. Throughout the session, participants will be guided through each of the seated postures in the Hot 26 sequence, with detailed instructions on alignment, breathing, and technique. This workshop is ideal for both beginners and experienced yogis looking to refine their skills, improve balance and strength, and gain a deeper appreciation of the benefits of hot yoga. The warm and supportive atmosphere ensures a rewarding and enriching experience, leaving participants feeling revitalized and empowered in their yoga journey.
- Ticket type
Hot 26 Workshop
A special one-time yoga workshop designed to deepen participants' practice and understanding of the renowned Hot 26 yoga sequence, with a specific focus on the sitting series.Price$40.00