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Hot 26 fusion standing series workshop

Sat, Dec 03

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Breezeville Yoga

Focus and learn alignment and modifications

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Hot 26 fusion standing series workshop
Hot 26 fusion standing series workshop

Time & Location

Dec 03, 2022, 10:00 AM – 12:00 PM

Breezeville Yoga, 2014 E 2nd St, Montgomery, AL 36106, USA

Guests

About the event

We will go thru the Sun salutation A with modifications and ways to step it up to build awesome upper body strength. We will explore the standing postures of the hot 26 series and e amazed at how shifting the foot, rotating the thigh, aligning shoulders and hips can dramatically change your practice. We will follow up with the seated section of the series the following weekend.

Schedule


  • 2 hours

    Hot 26 Fusion The Standing Section part 1

    Breezeville Yoga

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